280 Afleveringen

  1. Happiness Break: A Meditation for When Others are Suffering, with Anushka Fernandopulle

    Gepubliceerd: 9-2-2023
  2. How Music Evokes Awe

    Gepubliceerd: 2-2-2023
  3. Happiness Break: Feeling the Awe of Nature from Anywhere, with Dacher Keltner

    Gepubliceerd: 26-1-2023
  4. Why We Should Look Up at the Sky

    Gepubliceerd: 19-1-2023
  5. Happiness Break: Awe for Others, with Dacher Keltner

    Gepubliceerd: 12-1-2023
  6. How Awe Brings Us Together

    Gepubliceerd: 5-1-2023
  7. Happiness Break: An Affirmation Practice for the New Year, with Chris Murchison

    Gepubliceerd: 29-12-2022
  8. How to Make Life More Meaningful

    Gepubliceerd: 22-12-2022
  9. Happiness Break: Finding Presence Through Your Senses, with Dacher Keltner

    Gepubliceerd: 15-12-2022
  10. The Science of Synchronized Movement

    Gepubliceerd: 8-12-2022
  11. Happiness Break: Tune Into Your Body, with Radha Agrawal

    Gepubliceerd: 1-12-2022
  12. How to Practice Gratitude When You're Not Feeling Thankful

    Gepubliceerd: 24-11-2022
  13. Happiness Break: 5 Minutes of Gratitude, with Dacher Keltner

    Gepubliceerd: 17-11-2022
  14. The Emerging Science of ASMR (Encore)

    Gepubliceerd: 10-11-2022
  15. Happiness Break: Making Space for You, with Alex Elle

    Gepubliceerd: 3-11-2022
  16. How Humor Helps us Cope

    Gepubliceerd: 27-10-2022
  17. Happiness Break: Restore Through Silence, with Tricia Hersey

    Gepubliceerd: 20-10-2022
  18. How to Focus Under Pressure

    Gepubliceerd: 13-10-2022
  19. Happiness Break: How to Awaken Joy, with Spring Washam

    Gepubliceerd: 6-10-2022
  20. Why Listen to the Other Side?

    Gepubliceerd: 29-9-2022

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.

Visit the podcast's native language site