509 Afleveringen

  1. 351 - Black And Ugly As Ever

    Gepubliceerd: 22-9-2022
  2. 350 - We 50 Now

    Gepubliceerd: 15-9-2022
  3. 349 - Bread Winners

    Gepubliceerd: 8-9-2022
  4. 348 - A Happy Package

    Gepubliceerd: 1-9-2022
  5. 347 - F***** The GPS

    Gepubliceerd: 25-8-2022
  6. 346 - Boo-Boo Bandit

    Gepubliceerd: 18-8-2022
  7. 345 - Washed Up

    Gepubliceerd: 11-8-2022
  8. 344 - Law Abiding Citizen

    Gepubliceerd: 4-8-2022
  9. 343 - Ring My Bell

    Gepubliceerd: 28-7-2022
  10. 342 - Grumpy Old Men

    Gepubliceerd: 21-7-2022
  11. 341 - The Hopers

    Gepubliceerd: 14-7-2022
  12. 340 - Two-A-Days

    Gepubliceerd: 7-7-2022
  13. 339 - Big Brother Tip-Toe

    Gepubliceerd: 30-6-2022
  14. 338 - Visions And Decisions

    Gepubliceerd: 23-6-2022
  15. 337 - Don’t Spend Your Freedom

    Gepubliceerd: 16-6-2022
  16. 336 - A Good Biscuit

    Gepubliceerd: 9-6-2022
  17. 335 - The Dopamine Hit

    Gepubliceerd: 2-6-2022
  18. 334 - The Devil I Know

    Gepubliceerd: 26-5-2022
  19. 331 - Decide Or Die

    Gepubliceerd: 26-5-2022
  20. 333 - 360

    Gepubliceerd: 19-5-2022

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In this episode of the "Secret to Success" podcast, CJ hosts an engaging conversation featuring co-host Karl Wesley Phillips, Dr. King, ET and special guest Gersh King. The episode kicks off with the hosts catching up, sharing a light-hearted and humorous dialogue that sets the tone for an inspiring discussion. Gersh King, a physical therapist known for his exceptional skills and dedication, shares his journey of personal and professional growth. He discusses his experiences with challenges such as homelessness, ADHD, and anxiety, and how he overcame them through intense dedication to his craft and personal development. Gersh emphasizes the importance of impact over monetary gain, explaining how he discovered fulfillment through service and honing his skills. He also delves into his rigorous routine, including his practice of lunges and a disciplined workout regimen inspired by figures like Bruce Lee. The hosts touch on topics like the power of breathing techniques to manage anxiety and enhance focus. Gersh leads a brief breathing exercise to demonstrate how proper breathing can ground you and activate the parasympathetic system for relaxation. The conversation further explores philosophies from Bruce Lee, the significance of being authentic, and how to harness one's energy and skills to become a master in their field. This episode is a deep dive into the mindset and practices required to achieve personal and professional mastery, offering listeners practical tips and inspiration to pursue their own paths to success.

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