The Self Love Revolution
Een podcast door Global
41 Afleveringen
-
How to learn to love your body
Gepubliceerd: 9-6-2024 -
I give myself permission to... See my fat tummy in a crop top and say yes more often
Gepubliceerd: 6-6-2024 -
Ageing disgracefully
Gepubliceerd: 3-6-2024 -
I give myself permission to… Remain angry at the b*stards that didn’t support me through my divorce and holiday by myself
Gepubliceerd: 30-5-2024 -
You can sit with us: How to make friends
Gepubliceerd: 26-5-2024 -
I give myself permission to... Take control of the TV remote and let my light shine
Gepubliceerd: 23-5-2024 -
The power of forgiveness
Gepubliceerd: 19-5-2024 -
I give myself permission to... Sunbathe topless and to give zero f*cks what others think
Gepubliceerd: 16-5-2024 -
The F Word: A guide to busting finance shame
Gepubliceerd: 12-5-2024 -
I give myself permission to... Quit and admit defeat and to fall in love again
Gepubliceerd: 10-5-2024 -
Stop getting in your own way! A guide to stepping out of your comfort zone, chasing the fear and being brave
Gepubliceerd: 5-5-2024 -
I give myself permission to... Wank in front of my husband and fully own my past without shame
Gepubliceerd: 2-5-2024 -
The Big D, divorce: How to know when it's time to leave
Gepubliceerd: 28-4-2024 -
I give myself permission to… Take a day off and love without consequences
Gepubliceerd: 25-4-2024 -
How to get through the sh*t life throws your way
Gepubliceerd: 21-4-2024 -
I give myself permission to... Not be perfect and let go of control
Gepubliceerd: 18-4-2024 -
How to say no, set boundaries and have uncomfortable conversations
Gepubliceerd: 14-4-2024 -
Is this too much? How to find the confidence to wear what the f**k you want
Gepubliceerd: 7-4-2024 -
Generation Menopause: Hot flush hell or the liberation chapter?
Gepubliceerd: 7-4-2024 -
Don’t die without having an orgasm
Gepubliceerd: 7-4-2024
Oh hi, I’m Lu. I’m a 53-year-old recovering people-pleaser on a mission to empower women to find their confidence, step out of their comfort zone and fall in love with their god-damn selves. I’ve been on a wild ride over the last few years. Marriage, menopause, bereavement, divorce, emigration to America with my now ex-husband and son, and then back to the UK to start again alone. This podcast is your guide to loving your god-damn self. Welcome to the Self Love Revolution, baby! For advertising opportunities on this podcast email: [email protected]
