The Stronger By Science Podcast
Een podcast door StrongerByScience.com - Woensdagen
165 Afleveringen
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Fireside Chat #10: Imposter syndrome, sports, life after COVID, and more
Gepubliceerd: 4-3-2021 -
EMERGENCY CORRECTION: Greg's Episode 54 correction
Gepubliceerd: 23-1-2021 -
P-Ratios, Ischemic Preconditioning, and Q&A
Gepubliceerd: 21-1-2021 -
Fireside Chat #9: 2020 Year in Review and Goals for 2021
Gepubliceerd: 7-1-2021 -
Protein, Fish Oil, Glycogen, and What Limits Muscle Growth
Gepubliceerd: 24-12-2020 -
Protein, Lactate, and Strength Phases to Boost Hypertrophy
Gepubliceerd: 10-12-2020 -
2020's Most Notable Research (with guests Eric Helms and Mike Zourdos)
Gepubliceerd: 26-11-2020 -
Q&A: Cortisol, Hydration, Anti-Nutrients, and Deadlift Recovery
Gepubliceerd: 19-11-2020 -
Protein & Kidney Function; Cholesterol & Training Adaptations
Gepubliceerd: 5-11-2020 -
Breakfast, Glycine, Muscle Knots, and Trigger Points
Gepubliceerd: 22-10-2020 -
Bench Angles, Appetitive Traits, and Mesocycle Progression
Gepubliceerd: 8-10-2020 -
Fireside Chat #8: Motivation, sports, steroids, and more
Gepubliceerd: 10-9-2020 -
Fireside Chat #7: Open science and biggest gym fails
Gepubliceerd: 6-8-2020 -
Season Finale: Tons of New Meta-Analyses and Q&A Catch-Up
Gepubliceerd: 2-7-2020 -
Betaine, Sodium Bicarbonate, and Evaluating New Research as it Develops
Gepubliceerd: 18-6-2020 -
Caffeine Genes, Brown Adipose Tissue, Concurrent Training, and Hangovers
Gepubliceerd: 4-6-2020 -
Fireside Chat #6: Research pet peeves, alternate careers, social media, and self-love
Gepubliceerd: 21-5-2020 -
Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith
Gepubliceerd: 14-5-2020 -
Behavior Change and Eating Habits with Dr. Krista Scott-Dixon
Gepubliceerd: 7-5-2020 -
Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition
Gepubliceerd: 30-4-2020
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.