The Thrive Yoga and Wellness Podcast

45 Afleveringen

1. Sacred Spaces: What does Namaste mean? Taking an Ancient word and using it in modern times

   Gepubliceerd: 29-5-2020
2. Sacred Spaces: DNA tests and finding Yourself through Yoga

   Gepubliceerd: 20-5-2020
3. Yoga Philosophy: Discovering Santosha or Contentment

   Gepubliceerd: 6-5-2020
4. DISCOVERING YOGA PHILOSOPHY: THE FIRST NIYAMA, SAUCHA OR PURITY

   Gepubliceerd: 4-5-2020
5. Reviewing the Yamas in our Sacred Spaces:

   Gepubliceerd: 27-4-2020
6. RA MA DA SA Gong Meditation by Stephanie Chance RYT 200

   Gepubliceerd: 12-4-2020
7. Yoga Philosophy and The 5th Yama Aparigraha or Non Attachment (sometimes called Non-possessivenes)

   Gepubliceerd: 8-4-2020
8. Discussing Yoga Philosophy with Jennifer Dixon ERYT 500 and Merritt Maloof Plumb. Bramacharya: The 4th Yama

   Gepubliceerd: 1-4-2020
9. Gong Meditation by Stephanie Chance RYT 200

   Gepubliceerd: 29-3-2020
10. Asteya: A discussion on non-stealing according to the 3rd Yama in the 8 limbs of yoga

    Gepubliceerd: 19-3-2020
11. What is Satya or Truthfulness? Diving into the second Yama

    Gepubliceerd: 11-3-2020
12. How to do Triangle Pose (Utthita Trikonasana)

    Gepubliceerd: 9-3-2020
13. What is Ahimsa_ Exploring the Yamas and Niyamas of Astanga Yoga

    Gepubliceerd: 5-3-2020
14. Warrior 1 (Virabhadrasanana 1)

    Gepubliceerd: 3-3-2020
15. What are the Yamas and Niyamas? An introduction to the first two tenants of Astanga Yoga

    Gepubliceerd: 29-2-2020
16. Chair Pose (Utkatasana)

    Gepubliceerd: 28-2-2020
17. How are the Chakras, 5 elements and your Yoga Practice related?

    Gepubliceerd: 28-2-2020
18. How to do Child's Pose or Balasana Pose

    Gepubliceerd: 27-2-2020
19. Where the Soul is Hidden: An Old Hindu Mythology Story

    Gepubliceerd: 26-2-2020
20. How to do Dolphin Pose

    Gepubliceerd: 25-2-2020