The Uplift Kids Podcast
Een podcast door Uplift Kids - Vrijdagen
105 Afleveringen
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Mindfulness: Being Present to Whatever Is Here
Gepubliceerd: 15-3-2024 -
Curiosity: Asking Questions Without Judgment
Gepubliceerd: 8-3-2024 -
Compassion: Standing in Someone Else’s Shoes
Gepubliceerd: 1-3-2024 -
Mindful Eating: Making the Most of Meal Time
Gepubliceerd: 23-2-2024 -
Meditation: An Introduction to Mindful Breathing
Gepubliceerd: 16-2-2024 -
Wisdom Reading: Words That Awaken the Heart
Gepubliceerd: 9-2-2024 -
Focus: The Power of Concentration in a Distracting World
Gepubliceerd: 2-2-2024 -
Practice: Finding Joy in Deliberate Improvement
Gepubliceerd: 26-1-2024 -
Grit: Doing Hard Things While Delighting in the Present
Gepubliceerd: 19-1-2024 -
Courage: Standing Up For Yourself and Others
Gepubliceerd: 12-1-2024 -
Strengths: Finding Your Individual Purpose
Gepubliceerd: 5-1-2024 -
Intentions: Knowing What You Want and Getting It
Gepubliceerd: 29-12-2023 -
Hope: Overcoming Despair
Gepubliceerd: 22-12-2023 -
Kindness: Looking Out for Others
Gepubliceerd: 15-12-2023 -
Purpose: Discovering What Makes You Feel Alive Right Now
Gepubliceerd: 8-12-2023 -
Giving: A Source of Connection and Love
Gepubliceerd: 1-12-2023 -
Humility: The Way to Learn and Grow
Gepubliceerd: 24-11-2023 -
Gratitude: Appreciating What's Present
Gepubliceerd: 17-11-2023 -
Stillness and Contemplation: A Practice of Deep Listening
Gepubliceerd: 10-11-2023 -
Role Models: Building Your Creative Lineage
Gepubliceerd: 3-11-2023
Uplift Kids helps families start conversations about timeless values and expansive spirituality. In this podcast from the cofounders of Uplift Kids, Jon Ogden interviews Amanda Suarez, a school psychologist and conscious parenting coach, and Michelle Larson, a marriage and family therapist associate. We look at what the emerging science and wisdom traditions teach about how to navigate big feelings as well as how to integrate practices that nurture spiritual health at home. For more, see: https://upliftkids.org/
