Think Act Be Podcast
Een podcast door Seth J. Gillihan - Woensdagen
Categorieën:
238 Afleveringen
-
Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
Gepubliceerd: 11-9-2024 -
Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
Gepubliceerd: 21-8-2024 -
Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
Gepubliceerd: 7-8-2024 -
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Gepubliceerd: 24-7-2024 -
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
Gepubliceerd: 10-7-2024 -
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
Gepubliceerd: 26-6-2024 -
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have
Gepubliceerd: 12-6-2024 -
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
Gepubliceerd: 28-5-2024 -
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life
Gepubliceerd: 15-5-2024 -
Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening
Gepubliceerd: 1-5-2024 -
Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult
Gepubliceerd: 17-4-2024 -
Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma
Gepubliceerd: 3-4-2024 -
Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life
Gepubliceerd: 20-3-2024 -
Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You
Gepubliceerd: 13-3-2024 -
Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer
Gepubliceerd: 6-3-2024 -
Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife
Gepubliceerd: 28-2-2024 -
Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most Out of Psychotherapy
Gepubliceerd: 14-2-2024 -
Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change
Gepubliceerd: 7-2-2024 -
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids
Gepubliceerd: 31-1-2024 -
Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?
Gepubliceerd: 24-1-2024
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.