210 Afleveringen

  1. THP 10: Plyometrics Deep Dive Pt. 1

    Gepubliceerd: 29-12-2020

  2. THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet

    Gepubliceerd: 27-12-2020

  3. THP 8: How Important is Squatting for Vertical Jump?

    Gepubliceerd: 26-12-2020

  4. THP 7: Results of THP Training with @camydunks

    Gepubliceerd: 31-10-2020

  5. THP 6: The Diet of a Pro Dunker

    Gepubliceerd: 29-10-2020

  6. THP 5: Baseball Training with Dean Jackson of Driveline Baseball

    Gepubliceerd: 28-10-2020

  7. THP 4: What Makes A Perfect Jumper?

    Gepubliceerd: 23-10-2020

  8. THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High

    Gepubliceerd: 23-9-2020

  9. THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs

    Gepubliceerd: 17-9-2020

  10. THP 1: Penultimate Step Tips

    Gepubliceerd: 15-9-2020

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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