THPStrength
Een podcast door John Evans, Isaiah Rivera
210 Afleveringen
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THP194: Isaiah Espinoza Was In The Air For A Full Second
Gepubliceerd: 27-2-2025 -
THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball
Gepubliceerd: 26-2-2025 -
THP192: How Do You Start Jump Training With No Equipment
Gepubliceerd: 25-2-2025 -
THP191: The Three Best Exercises For One Foot Jumping
Gepubliceerd: 24-2-2025 -
THP188: Training Law Of Individuality
Gepubliceerd: 21-2-2025 -
THP187: Should Sprinting Be In Your Training
Gepubliceerd: 20-2-2025 -
THP186: Why Isaiah's 0.973 Jump Makes No Sense
Gepubliceerd: 19-2-2025 -
THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper
Gepubliceerd: 18-2-2025 -
THP 184: Someone Almost Broke Isaiah's Record Today
Gepubliceerd: 17-2-2025 -
THP183: How Long Should Your Sessions Be For Max Vertical Gains
Gepubliceerd: 14-2-2025 -
THP182: Isaiah Is The Best Dunker In The World Again
Gepubliceerd: 14-2-2025 -
THP181: 3 Things We Learned About Jumping In 12 Months
Gepubliceerd: 12-2-2025 -
THP180: Shooting The Sh*t While Zay Is At All Star Weekend
Gepubliceerd: 12-2-2025 -
THP179: Plyometrics DON'T TRAIN Your Tendons
Gepubliceerd: 10-2-2025 -
THP177: What The Highest Jumper Did To Perfect His Jump Technique
Gepubliceerd: 6-2-2025 -
THP176: Does Having Bad Tendons Mean You Will Never Be Athletic
Gepubliceerd: 6-2-2025 -
THP175: How Much Should You Jump At Each Age
Gepubliceerd: 4-2-2025 -
THP174: Results Of The Last 6 Months Of Training Isaiah
Gepubliceerd: 31-1-2025 -
THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher
Gepubliceerd: 30-1-2025 -
THP172: What To Do Be A Freak Athlete For Basketball
Gepubliceerd: 29-1-2025
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
