THPStrength
Een podcast door John Evans, Isaiah Rivera
210 Afleveringen
-
THP130: Should You Jump Everyday To Jump Higher
Gepubliceerd: 21-11-2024 -
THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon
Gepubliceerd: 20-11-2024 -
THP127: How To Shred Your VMO Jumping
Gepubliceerd: 19-11-2024 -
THP 126: Do Bigger Arms Help You Jump Higher
Gepubliceerd: 18-11-2024 -
THP125: Does Sprinting Make You Jump Higher?
Gepubliceerd: 15-11-2024 -
THP124: How To Jump Higher In Season + We Have A New Coach!
Gepubliceerd: 13-11-2024 -
THP123: How To Never Get Hurt Again Jumping
Gepubliceerd: 12-11-2024 -
THP122: How To Jump Higher In Ten Minutes Guranteed
Gepubliceerd: 11-11-2024 -
THP121: Post Activation Potentiation DOESN'T Work?!
Gepubliceerd: 8-11-2024 -
THP120: How To Use Intensity To Jump Higher
Gepubliceerd: 6-11-2024 -
THP119: Why Power Cleans Sh*t On Hex Bar Jumps
Gepubliceerd: 5-11-2024 -
THP119: How Do REAL Elite Athletes Train
Gepubliceerd: 4-11-2024 -
THP118: How To Train Your Tendons To Become BOUNCY
Gepubliceerd: 31-10-2024 -
THP 117: Are Plyos Good Or Bad
Gepubliceerd: 30-10-2024 -
THP116: Why Body Builders Jump Higher Than Power Lifters
Gepubliceerd: 29-10-2024 -
THP 115: Why The Highest Jumper Stopped Deep Squatting
Gepubliceerd: 28-10-2024 -
THP114: How Should You Eat To Be More Explosive
Gepubliceerd: 25-10-2024 -
THP 113: What Does The Perfect Jumping Athlete Look Like?
Gepubliceerd: 24-10-2024 -
THP 112: 10 Penultimate Tips
Gepubliceerd: 23-10-2024 -
Austin Is Switching To 2 Foot
Gepubliceerd: 27-8-2024
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
