117 Afleveringen

  1. Nicole Snell | Building Confidence Through Self-Defense

    Gepubliceerd: 4-11-2021

  2. Christina Maslach, PhD | How to Stop Burnout Before it Starts

    Gepubliceerd: 21-10-2021

  3. Jim Taylor, PhD | How Sports Help Kids Win at Life

    Gepubliceerd: 7-10-2021

  4. Angela Manuel Davis | Grounding Yourself in Purpose

    Gepubliceerd: 30-9-2021

  5. Logan Aldridge | Shattering Expectations

    Gepubliceerd: 16-9-2021

  6. Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage

    Gepubliceerd: 19-8-2021

  7. Adam Grant | Challenging Your Mindset for the Better

    Gepubliceerd: 5-8-2021

  8. Margaret Moore | Coaching Yourself Up

    Gepubliceerd: 22-7-2021

  9. Ben Bruno | Getting Strong — Without the Gimmicks

    Gepubliceerd: 8-7-2021

  10. Lewis Howes | Become Your Most Fearless Self

    Gepubliceerd: 24-6-2021

  11. Nicole Sachs | Finding Mental Remedies for Physical Pain

    Gepubliceerd: 10-6-2021

  12. John Donahoe | Investing in Your Mental Wellness

    Gepubliceerd: 27-5-2021

  13. Chandler Smith | Leading Beyond the Leaderboard

    Gepubliceerd: 13-5-2021

  14. Season 8 Trailer | Trained. Is. Back

    Gepubliceerd: 6-5-2021

  15. Joelle D’Fontaine | Getting in Step — With Yourself

    Gepubliceerd: 8-4-2021

  16. Resilience From Every Angle | A “Best of” Episode

    Gepubliceerd: 11-3-2021

  17. Jrue Holiday | Playing Mind Games

    Gepubliceerd: 25-2-2021

  18. Graham Betchart | Playing (and Living) in the Moment

    Gepubliceerd: 11-2-2021

  19. Reshaunda Thornton | Building an LTR With Food

    Gepubliceerd: 28-1-2021

  20. Alex Morgan | All-Time Life-Goal Scoring Leader

    Gepubliceerd: 14-1-2021

3 / 6

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

Visit the podcast's native language site