TOWER 26 Be Race Ready Podcast
Een podcast door Gerry Rodrigues, Jim Lubinski
126 Afleveringen
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Episode #66: Swim Anxiety - How to overcome it
Gepubliceerd: 26-7-2019 -
Episode #65: 2 MUST DO Open Water Skill Drills
Gepubliceerd: 28-6-2019 -
Episode #64: Comparing Lucy Charles's Open Water Stroke Vs Reece Barclay's Pool Stroke
Gepubliceerd: 9-5-2019 -
Episode #63: WETSUITS, Which One is Right for Me?
Gepubliceerd: 8-3-2019 -
Episode #62: Cameron Wurf Talks About his Olympic Rowing, Professional Cycling, Professional Triathlon Career
Gepubliceerd: 17-1-2019 -
Episode #61: How TOWER 26 Uses % EFFORT in Training
Gepubliceerd: 30-11-2018 -
Episode #60: When to Introduce Technique Changes Into Your Triathlon Swimming
Gepubliceerd: 25-10-2018 -
Episode #59: Optimizing Kona's Swim
Gepubliceerd: 12-10-2018 -
Episode #58: KONA Schedule | Managing Your Training Phase Compulsion With TOWER 26's Plan
Gepubliceerd: 4-10-2018 -
Episode #57: When Swim Lessons are Overrated!
Gepubliceerd: 20-9-2018 -
Episode #56: 2 MUST DO Open Water Workouts for Triathletes
Gepubliceerd: 30-8-2018 -
Episode #55: Triathlete Gordon Ramsay, Fueling Athletics, Nourishing Family
Gepubliceerd: 24-7-2018 -
Episode #54: Swimming Smooth with Paul Newsome of www.swimsmooth.com
Gepubliceerd: 12-7-2018 -
Episode #53: Mr. T: Triathlon Taren Talks about his Transition to Triathlon, his Training, Technique, and Tower 26
Gepubliceerd: 6-7-2018 -
Episode #52: Open Water Skills for the Triathlete and Good, Bad, and Ugly Workouts
Gepubliceerd: 24-5-2018 -
Episode #51: 9 Time Olympic Gold Medal Swimmer Mark Spitz on Overcoming Mental Obstacles
Gepubliceerd: 3-5-2018 -
Episode #50: Adding Strength to your Swimming
Gepubliceerd: 14-4-2018 -
Episode #49: How to Increase Strength/Mobility in Swimmers and Oceanside 70.3 Course Outline
Gepubliceerd: 1-4-2018 -
Episode #48: Differentiating the training of a Pro Cyclist versus a Triathlete with Professional Cyclist turned Triathlete Andrew Talansky and his Coach Jesse Moore
Gepubliceerd: 15-3-2018 -
Episode #47: Advancing the middle to the back of the pack swimmer
Gepubliceerd: 24-2-2018
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
