426 Afleveringen

  1. Episode 164 – Recap of my 24 Hour Fast

    Gepubliceerd: 3-6-2019

  2. Episode 163 – If you can’t do one, do three with Melissa Alacantara

    Gepubliceerd: 27-5-2019

  3. Episode 162 – How to Release Your Inner Magic

    Gepubliceerd: 20-5-2019

  4. Episode 161 – We Are All Magicians with Mat Franco

    Gepubliceerd: 13-5-2019

  5. Episode 160 – Unleashing Your “Feeling It” Superpower

    Gepubliceerd: 6-5-2019

  6. Episode 159 – All Things Intermittent Fasting with Dr. Fitz and Melissa McAllister

    Gepubliceerd: 1-5-2019

  7. Episode 158 – More Than a Pretty Face: 100-Pound Weight Loss Mentality and Nutrition with Ilana Muhlstein

    Gepubliceerd: 29-4-2019

  8. Episode 157 – Crack Your Personal Development Code

    Gepubliceerd: 22-4-2019

  9. Episode 156 – Cracked Not Broken with Kristin Tierney

    Gepubliceerd: 15-4-2019

  10. Episode 143 – Love Beyond Bars

    Gepubliceerd: 4-6-2018

  11. Episode 142 – What I Learned From #STAmazingRace Pt. 2

    Gepubliceerd: 29-5-2018

  12. Episode 141 – What I Learned From #STAmazingRace Pt. 1

    Gepubliceerd: 20-5-2018

  13. Episode 140 – What Did You Do Today?!?

    Gepubliceerd: 14-5-2018

  14. Episode 139 – A Reflection at 40

    Gepubliceerd: 9-5-2018

  15. Episode 138 – Happiness Starts With You

    Gepubliceerd: 1-5-2018

  16. Episode 137 – Taxes, Cookies and Plateaus

    Gepubliceerd: 24-4-2018

  17. Episode 136 – Super Power #1 Uncomfortability Pt. 2

    Gepubliceerd: 16-4-2018

  18. Episode 135 – Super Power #1 Uncomfortability Pt. 1

    Gepubliceerd: 11-4-2018

  19. Episode 134 – Going FULL OUT! Pt. 2

    Gepubliceerd: 2-4-2018

  20. Episode 133 – Going FULL OUT! Part 1

    Gepubliceerd: 26-3-2018

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"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site