UnF*ck Your Brain: Feminist Self-Help for Everyone
Een podcast door Kara Loewentheil
Categorieën:
483 Afleveringen
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UnF*ck Your Brain is hiring!
Gepubliceerd: 20-4-2022 -
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
Gepubliceerd: 14-4-2022 -
232. Changing Biased Preferences in Dating or Anywhere Else: An Interview with Damona Hoffman
Gepubliceerd: 7-4-2022 -
231. How to Know When Emotional Difficulty Is Worth It
Gepubliceerd: 31-3-2022 -
230. Therapy v. Coaching - How to Know What Help Works When: A Conversation with Mollie Birney
Gepubliceerd: 24-3-2022 -
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
Gepubliceerd: 17-3-2022 -
228. Women's Invisible Workload, Emotional Labor, and Romantic Relationships: A Conversation with Susan Hyatt
Gepubliceerd: 10-3-2022 -
227. The Most Important Question You Can Ask Yourself About Your Life
Gepubliceerd: 3-3-2022 -
UnF*ck Your Brain is hiring!
Gepubliceerd: 25-2-2022 -
226. Reviews, Retreats, and Managing People’s Brains
Gepubliceerd: 24-2-2022 -
225. Confidence, Insecurity, and the Worst Date I Ever Went On - A Conversation with Kimmy and Liza of the 51 First Dates Podcast
Gepubliceerd: 17-2-2022 -
224. Loving Your Single Life (Whether You’re Dating Or Not): A Conversation with Shani Silver
Gepubliceerd: 10-2-2022 -
223. Burnout, Diet Culture, and Radical Rest: A Conversation with Caroline Dooner
Gepubliceerd: 3-2-2022 -
222. The Power of Being Wrong, Why Your Goals May Be Closer Than You Think, and Other Takeaways from Clutch College Live
Gepubliceerd: 27-1-2022 -
221. Toxic Capitalism vs Ethical Business: A Conversation with DEI Coach Trudi Lebron
Gepubliceerd: 20-1-2022 -
UnF*ck Your Brain is hiring!
Gepubliceerd: 18-1-2022 -
220. Coaching at Work, Working for Me, and Using Coaching to Manage: A Conversation with Elana McKernan
Gepubliceerd: 13-1-2022 -
219. No Gods No Gurus - The Model Is Just a Thought
Gepubliceerd: 6-1-2022 -
218. New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
Gepubliceerd: 30-12-2021 -
217. The Problem with (Most) New Year’s Resolutions: A Conversation with Caroline Dooner of The F*ck It Podcast
Gepubliceerd: 23-12-2021
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
