UnF*ck Your Brain: Feminist Self-Help for Everyone

Een podcast door Kara Loewentheil

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483 Afleveringen

  1. 186. (Part 2) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli

    Gepubliceerd: 20-5-2021
  2. 185. (Part 1) Thought Work and “Cancel Culture”: A Conversation with Advanced Certification in Feminist Coaching Graduates Amber Taylor, Brig Johnson & Brenda Lomeli

    Gepubliceerd: 13-5-2021
  3. Free How to Get More Done in Less Time Webinar

    Gepubliceerd: 9-5-2021
  4. 184. Black & White Thinking

    Gepubliceerd: 6-5-2021
  5. Welcome to UFYB: Start Here!

    Gepubliceerd: 1-5-2021
  6. 183. QA: Phobias, Neutralizing Circumstances & Taking Ownership of What You Want

    Gepubliceerd: 29-4-2021
  7. Free Relationship Anxiety Solution Webinar

    Gepubliceerd: 23-4-2021
  8. 182. Greatest Hits Vol 5. What About Sexism?

    Gepubliceerd: 22-4-2021
  9. 181. Thought Work After Abortion: An Interview with Amanda Kingsley

    Gepubliceerd: 15-4-2021
  10. Announcing an Exciting Scholarship Opportunity in the Clutch!

    Gepubliceerd: 8-4-2021
  11. 180. Philosophy = Self Help + Why It Matters

    Gepubliceerd: 8-4-2021
  12. 179. QA: Relationships

    Gepubliceerd: 1-4-2021
  13. Free Productivity Paradox Webinar

    Gepubliceerd: 29-3-2021
  14. 178. Greatest Hits Vol 4. The Infinite 1%

    Gepubliceerd: 25-3-2021
  15. 177. Best Teachings from Clutch College - Goals, Results, and Your Future Self

    Gepubliceerd: 18-3-2021
  16. 176. Tarot Cards, Thought Work & Mysticism with Jessica Dore

    Gepubliceerd: 11-3-2021
  17. 175. QA: Business Building Thoughts & Getting Negative Feedback at Work

    Gepubliceerd: 4-3-2021
  18. 174. Greatest Hits Vol 3. Radical Self-Love & Self-Care

    Gepubliceerd: 25-2-2021
  19. Free Productivity Paradox Webinar

    Gepubliceerd: 20-2-2021
  20. 173. Greatest Hits Vol 2. Dating, Perfectionism, & Anxious Attachment

    Gepubliceerd: 18-2-2021

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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