UnF*ck Your Brain: Feminist Self-Help for Everyone
Een podcast door Kara Loewentheil - Donderdagen
514 Afleveringen
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291. How to Stop Criticizing Everything and Everyone Part I
Gepubliceerd: 25-5-2023 -
290. Thought Work & ADHD: A Conversation with Kristen Carder
Gepubliceerd: 18-5-2023 -
289. Loving v. Being Loved and Which Feels Better
Gepubliceerd: 11-5-2023 -
288. Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain
Gepubliceerd: 4-5-2023 -
287. Change Requires a Leap of Faith
Gepubliceerd: 27-4-2023 -
Bonus: Taking Stock of Our Worth + Birthday Reflections
Gepubliceerd: 26-4-2023 -
286. Grief At Lives Not Lived
Gepubliceerd: 20-4-2023 -
285. True Self-Care: A Conversation with Dr. Pooja Lakshmin
Gepubliceerd: 13-4-2023 -
Bonus: How To Trust Yourself More by Next Week
Gepubliceerd: 9-4-2023 -
284. Stop Second-Guessing Yourself
Gepubliceerd: 6-4-2023 -
283. Wellness Perfectionism
Gepubliceerd: 30-3-2023 -
282. Finances & Feminism: A Conversation with Tori Dunlap
Gepubliceerd: 23-3-2023 -
281. Is It All My Fault? & Other Questions
Gepubliceerd: 16-3-2023 -
280. Mentorship & Hierarchy in Coaching: A Conversation with Judith Gaton
Gepubliceerd: 9-3-2023 -
279. Greatest Hits - The Most Important Question You Can Ask Yourself About Your Life
Gepubliceerd: 2-3-2023 -
278. Cultivating a CEO Mindset and Debunking Entrepreneurship Myths: A Conversation with Amy Porterfield
Gepubliceerd: 23-2-2023 -
277. Three Ways Judaism Has Shaped My Work in the World
Gepubliceerd: 16-2-2023 -
276. Greatest Hits Vol. 14 How to Know When Emotional Difficulty Is Worth It
Gepubliceerd: 9-2-2023 -
Bonus: The Clutch Is Open through Wednesday!
Gepubliceerd: 6-2-2023 -
275. Three Myths About Self-Love
Gepubliceerd: 2-2-2023
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
