UNDO with Jericha Szlo

60 Afleveringen

1. Prime your brain for a positive day

   Gepubliceerd: 14-8-2024
2. MINI: Do you need to believe in yourself?

   Gepubliceerd: 11-8-2024
3. Self sabotage is how you break your own heart

   Gepubliceerd: 7-8-2024
4. MINI: Self hate is contagious

   Gepubliceerd: 4-8-2024
5. 4 reminders for when you get caught in overthinking

   Gepubliceerd: 31-7-2024
6. Lifestyle changes that transformed my self love [RE-RUN]

   Gepubliceerd: 17-7-2024
7. MINI: Stop relying on the Universe to guide you: Neuroscience behind why

   Gepubliceerd: 14-7-2024
8. Tired of never feeling good enough? Neuroscience tip to eliminate imposter syndrome

   Gepubliceerd: 10-7-2024
9. The 80/20 rule to becoming mentally healthy [RE-RUN]

   Gepubliceerd: 3-7-2024
10. Become lucky and attract better opportunities with Neuroscience

    Gepubliceerd: 19-6-2024
11. The habit of being yourself

    Gepubliceerd: 12-6-2024
12. Things I avoid since learning the Neuroscience of self love

    Gepubliceerd: 29-5-2024
13. What a toxic relationship does to your brain

    Gepubliceerd: 22-5-2024
14. Things I wish I knew before I rewired my brain

    Gepubliceerd: 15-5-2024
15. Listen to this if you're struggling

    Gepubliceerd: 8-5-2024
16. Are you a bad person? w/ Hailey Reese

    Gepubliceerd: 1-5-2024
17. Medicinal mushrooms: a meditating and manifesting tool, its healing power & impact on mental health w/ Eversio Wellness

    Gepubliceerd: 24-4-2024
18. How to create a morning routine that works: science-backed 4-step process for a successful day no matter how much time you have

    Gepubliceerd: 17-4-2024
19. The 80/20 rule to becoming mentally healthy

    Gepubliceerd: 9-4-2024
20. Lifestyle changes that transformed my self love

    Gepubliceerd: 3-4-2024