340 Afleveringen

  1. Unlock Better Sleep | Uncovering the Link Between Emotions and Insomnia

    Gepubliceerd: 7-6-2024
  2. The Life-Changing Power of Self-Responsibility and Accountability

    Gepubliceerd: 1-6-2024
  3. Are You Stuck on the Emotional Carousel of Despair? How to Break the Negative Thinking Cycle

    Gepubliceerd: 25-5-2024
  4. Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk

    Gepubliceerd: 18-5-2024
  5. Let Go Of The Past - A Powerful Guided Acceptance Meditation with David

    Gepubliceerd: 11-5-2024
  6. The Life Changing Power of Acceptance

    Gepubliceerd: 4-5-2024
  7. The Three Lies That Create Your Unhappiness

    Gepubliceerd: 27-4-2024
  8. Unlock the Taoist Secret to Success and Happiness: Wu Wei

    Gepubliceerd: 20-4-2024
  9. Why It’s Ok to Be Disliked (+ What Other People Think Of You Is Not Your Business)

    Gepubliceerd: 13-4-2024
  10. Release Emotional Pain: A Powerful Guided Meditation with David

    Gepubliceerd: 6-4-2024
  11. How to Release Repressed Emotions and Dissolve Emotional Pain

    Gepubliceerd: 30-3-2024
  12. Why Your Inner Child Is Fearful & Scared: Inner Child Healing

    Gepubliceerd: 23-3-2024
  13. Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing

    Gepubliceerd: 16-3-2024
  14. How to Manage Physical Pain Using the Power of Your Mind

    Gepubliceerd: 9-3-2024
  15. I Am Enough - A Powerful Guided Meditation with David

    Gepubliceerd: 2-3-2024
  16. Who Made You Believe You Are Not Good Enough?

    Gepubliceerd: 24-2-2024
  17. Why Emotions Are Healthy - How to Use Your Emotions

    Gepubliceerd: 17-2-2024
  18. Is Your Fearful Inner Child Controlling You?

    Gepubliceerd: 10-2-2024
  19. You Can Cope - A Powerful Guided Meditation with David

    Gepubliceerd: 3-2-2024
  20. Are You Feeling Unloved? Here Is the Solution

    Gepubliceerd: 27-1-2024

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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