Self-Care Daily with Rachel Brathen
Een podcast door Rachel Brathen
1543 Afleveringen
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Something That is Calling for my Attention Right Now is…
Gepubliceerd: 4-1-2022 -
This Week, I Will Make Space for the New by Clearing Out the Old
Gepubliceerd: 3-1-2022 -
A New Year’s Eve Midnight Ritual
Gepubliceerd: 31-12-2021 -
Thank You, 2021
Gepubliceerd: 30-12-2021 -
A Meditation to Honor the Old and Embrace the New
Gepubliceerd: 29-12-2021 -
What Was the Biggest Lesson that 2021 Taught You?
Gepubliceerd: 28-12-2021 -
This Week, I Will Let Go of 2021 and Set My Intentions for 2022
Gepubliceerd: 27-12-2021 -
A Special Christmas Self-Care Practice
Gepubliceerd: 24-12-2021 -
The Magical Moments of Gratitude with Loved Ones
Gepubliceerd: 23-12-2021 -
A Meditation to Experience a Moment of Magic
Gepubliceerd: 22-12-2021 -
A Sign I’ve Received from the Universe Lately Is…
Gepubliceerd: 21-12-2021 -
This Week, I Will Keep My Eyes Peeled Open for Magic
Gepubliceerd: 20-12-2021 -
Making a Beautiful Mess
Gepubliceerd: 17-12-2021 -
The Gratitude Found in the Mess
Gepubliceerd: 16-12-2021 -
A Meditation to Connect to the Space Between the Breath
Gepubliceerd: 15-12-2021 -
How to Let Go of Your Perfections
Gepubliceerd: 14-12-2021 -
This Week, I Will Go With The Flow
Gepubliceerd: 13-12-2021 -
Asking for Divine Help to Let Go
Gepubliceerd: 10-12-2021 -
Letting Go with Gratitude
Gepubliceerd: 9-12-2021 -
A Meditation to Hold On and Let Go
Gepubliceerd: 8-12-2021
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
