Yoga Strong
Een podcast door Bonnie Weeks
267 Afleveringen
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187 - Finding Freedom to Flow
Gepubliceerd: 13-1-2023 -
186 - An Intention to Trust
Gepubliceerd: 6-1-2023 -
185 - Embodying the Yoga Strong Spirit
Gepubliceerd: 30-12-2022 -
184 - Giving Yourself to the Experience with Nick Harris
Gepubliceerd: 2-12-2022 -
183 - You Are Enough As You Are
Gepubliceerd: 24-11-2022 -
182 - A Detour From Traditional Yoga with Cecily Milne
Gepubliceerd: 18-11-2022 -
181 - Do the Damn Thing, Even If You're Afraid
Gepubliceerd: 10-11-2022 -
180 - 5 Ways to Shift when You're Feeling Stuck
Gepubliceerd: 4-11-2022 -
179 - Treat Yourself Like a Holy Guest
Gepubliceerd: 27-10-2022 -
178 - The Vulnerability Required to Make Friends
Gepubliceerd: 20-10-2022 -
177 - Exploring our Human Design with Rocky Heron
Gepubliceerd: 14-10-2022 -
176 - Celebrate Your Wins
Gepubliceerd: 7-10-2022 -
175 - The Symbiosis of Yoga and Strength Training
Gepubliceerd: 29-9-2022 -
174 - The 5 Things I Learned From Running A Studio With a Team
Gepubliceerd: 22-9-2022 -
173 - Today Is Your Birthday (Even If It's Not)
Gepubliceerd: 15-9-2022 -
172 - Finding the Flow in Form While Sequencing
Gepubliceerd: 1-9-2022 -
171 - In Defense of People Pleasing
Gepubliceerd: 26-8-2022 -
170 - Developing My Own Spirituality
Gepubliceerd: 18-8-2022 -
169 - The Money Behind the Scenes of Business
Gepubliceerd: 12-8-2022 -
168 - Cultivating Community and Honesty at the Studio with Jamie King
Gepubliceerd: 28-7-2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
