Yogawithkeren
Een podcast door Keren Cooksey
47 Afleveringen
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15 minute gentle morning practise
Gepubliceerd: 12-4-2020 -
No hands! fun focused class to 1/2 moon with no hands
Gepubliceerd: 9-3-2020 -
It's all about the glutes - yoga class at Trelowarren
Gepubliceerd: 4-3-2020 -
Manipura strength focused class at Trelowarren
Gepubliceerd: 27-2-2020 -
Hatha class focusing on hips and shoulders
Gepubliceerd: 19-2-2020 -
30 mins shoulder relief class
Gepubliceerd: 16-2-2020 -
strong but simple flow to bakasana (crow pose) at Trelowaren
Gepubliceerd: 23-1-2020 -
Hip focused tantric yoga class
Gepubliceerd: 15-1-2020 -
Hatha Class at Trelowarren
Gepubliceerd: 9-12-2019 -
Fun Flow to 1/2 moon
Gepubliceerd: 20-11-2019 -
Dharma themed vinyasa at Falmouth Yoga Space
Gepubliceerd: 18-11-2019 -
Yoga conditioning sun sal FUN
Gepubliceerd: 6-11-2019 -
Sweet flow to side plank
Gepubliceerd: 6-11-2019 -
chilled out (kinda) vinyasa class at Trelowarren
Gepubliceerd: 31-10-2019 -
Shoulder focused hatha class
Gepubliceerd: 14-10-2019 -
Get centred! at Trelowarren
Gepubliceerd: 2-10-2019 -
Flow with focus at Trelowarren
Gepubliceerd: 30-9-2019 -
Sweet, simple but strong flow at Falmouth Yoga Space
Gepubliceerd: 21-9-2019 -
Gentle breath focused class at Trelowarren
Gepubliceerd: 17-9-2019 -
General level hatha class at Trelowarren
Gepubliceerd: 11-9-2019
Keren has been studying yoga for over 20 years and teaching for the past 15 years. She continues to study with a variety of senior teachers at any opportunity but her main focus now is her two babies, Cyclone Frank and Falmouth Yoga Space. Keren is a Senior Yoga Teacher with Yoga Alliance UK and delivers vinyasa teacher training each year as well as teaching a variety of classes every week. This podcast is for all the students she left behind in Australia, for those who can't come to class as regular as they would like and those she has yet to meet! Find out more about Keren at www.falmouthyogaspace.co.uk
