Zanta with Ruthie Zerai
Een podcast door Ruthie Zerai
44 Afleveringen
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23. Minimalism: The Secret to Editing Your Life with Professional Organiser Saga Lindberg
Gepubliceerd: 21-6-2024 -
22. How I Became An Accidental Podcaster!
Gepubliceerd: 13-6-2024 -
21. Biculturalism and Creating Your Own Third Way
Gepubliceerd: 3-6-2024 -
20. On Moving to Africa and Building the Business and Life of Your Dreams with Entrepreneur Jakiya Brown Thiaw
Gepubliceerd: 24-5-2024 -
19. Are You a Recovering Extrovert ? Introvert vs Extrovert Personality
Gepubliceerd: 16-5-2024 -
18. Mental Health and Conscious Parenting with Dr Zahra Oumar, Educational & Child Psychologist
Gepubliceerd: 9-5-2024 -
17. How to Get Over your Fear of Disappointing Others as You Grow
Gepubliceerd: 1-5-2024 -
16. Is People-Pleasing a Trauma Response?
Gepubliceerd: 25-4-2024 -
15. The Magic of Human Design & The Power of Trusting Your Intuition: An Interview with Coach Jazreena Harlow
Gepubliceerd: 18-4-2024 -
14. Boundaries 101: The Foundations of Boundaries
Gepubliceerd: 11-4-2024 -
13. What is Self-leadership ?
Gepubliceerd: 31-3-2024 -
12. Bonus episode: Season 1 Wrapped! (THANK YOU)
Gepubliceerd: 2-3-2024 -
11. Adult Friendships with Entrepreneur and Beauty Creator Delina Medhin
Gepubliceerd: 23-2-2024 -
10. Self-compassion Accelerates Your Growth!
Gepubliceerd: 15-2-2024 -
9. How Perfectionism is Delaying Your Progress & Growth.
Gepubliceerd: 8-2-2024 -
8. On The Power of Self-Awareness: Noticing is The First Step!
Gepubliceerd: 2-2-2024 -
7. How To Befriend Your Anger with Therapist Nicole Carter
Gepubliceerd: 24-1-2024 -
6. You Are The Answer!...(And Why No One Else Can Do This For You).
Gepubliceerd: 16-1-2024 -
5. Coaching or Therapy: Which do I Need?
Gepubliceerd: 9-1-2024 -
4. Bonus Episode: Visualise 2024 - Don't set Empty New Years resolutions, but set Aligned Intentions instead.
Gepubliceerd: 30-12-2023
Welcome to the Zanta podcast! Hosted by Ruthie Zerai, Zanta is a safe place to explore your self-development and growth with curiosity and compassion. Zanta is a space where you'll be encouraged to build self-trust, move beyond self-doubt and OWN your story. Ruthie Zerai is a Certified Life, Leadership and Business Coach, Daughter of immigrants and a first-generation entrepreneur.
