184 Afleveringen

  1. Breath as a Bridge: Exploring Meditation with Trea Drake

    Gepubliceerd: 24-4-2025
  2. Restoring Balance: Energy Healing and Inner Calm with Mary Sanders

    Gepubliceerd: 16-4-2025
  3. From Philosophy to Practice: Jonah Primo’s Guide to Everyday Mindfulness

    Gepubliceerd: 9-4-2025
  4. Creative Calm: A Conversation with Jodi Rose Gonzales

    Gepubliceerd: 4-4-2025
  5. Embracing the Divine Feminine: A Conversation with Leslie Draffin

    Gepubliceerd: 28-3-2025
  6. Tricycle Week: Sitting Still in a World That Won’t Stop—Overcoming Discomfort in Meditation

    Gepubliceerd: 26-3-2025
  7. Tricycle Week: Understanding the 3 Types of Laziness—Is Your Laziness Real?

    Gepubliceerd: 22-3-2025
  8. Tricycle Week: How Mindfulness Helps You Handle Toxic People and Protect Your Peace

    Gepubliceerd: 21-3-2025
  9. Tricycle Week: Is Meditation Beneficial for Young Students? Insights from Emma Varvaloucas

    Gepubliceerd: 19-3-2025
  10. Tricycle Week - Listening to Our Ancestors by Thich Nhat Hanh

    Gepubliceerd: 14-3-2025
  11. Richard Earney - Integrating Spirit for Ultimate Transformation (Part 2)

    Gepubliceerd: 4-3-2025
  12. Unlocking Peak Performance: Richard Earney on Mindful Movement and Wellness

    Gepubliceerd: 28-2-2025
  13. How Matt Drago Finds Zen in Acting – Lessons from Somewhere in Montana

    Gepubliceerd: 26-2-2025
  14. Sonal Kalra - Founder of CONNECT Meditation: Helping Students find Clarity and Resilience

    Gepubliceerd: 13-2-2025
  15. Catherine Duncan - Author of Everyday Awakening

    Gepubliceerd: 11-2-2025
  16. Catherine Duncan - Author of Everyday Awakening

    Gepubliceerd: 7-2-2025
  17. Jeff Patterson: Meditation Instructor and Author of The Yielding Warrior

    Gepubliceerd: 4-2-2025
  18. Exercises for Becoming a Better Visualizer

    Gepubliceerd: 29-1-2025
  19. Overcoming One of the Greatest Hurdles When Starting to Meditate

    Gepubliceerd: 28-1-2025
  20. 2087: Humanity's Spiritual Rebirth by Forrest Rivers

    Gepubliceerd: 23-1-2025

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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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