184 Afleveringen

  1. 2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas

    Gepubliceerd: 21-5-2024
  2. 2047: Sarah Chauncey - Inner Peace for Overthinkers (R)

    Gepubliceerd: 16-5-2024
  3. 2046: Lake Meditation - Connecting to Universal Consciousness (R)

    Gepubliceerd: 14-5-2024
  4. 2045: Affirmate - An Amazing App for Creating a Positive Life

    Gepubliceerd: 10-5-2024
  5. 2044: Constantin Morun - Helping Us Achieve Calm Success

    Gepubliceerd: 7-5-2024
  6. 2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App

    Gepubliceerd: 6-5-2024
  7. 2042: Martin O'Toole Teaches Us How to Die Happy (R)

    Gepubliceerd: 30-4-2024
  8. 2041: Helping Relieve the Suffering of Yourself and Others

    Gepubliceerd: 26-4-2024
  9. 2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life

    Gepubliceerd: 24-4-2024
  10. 2039: Advanced Meditation Questions - Difficult Emotions and Equanimity

    Gepubliceerd: 23-4-2024
  11. 2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion

    Gepubliceerd: 17-4-2024
  12. 2037: Advanced Meditation Questions - Deepening a Practice

    Gepubliceerd: 10-4-2024
  13. 2035: Advanced Meditation Questions - Regulating Emotions

    Gepubliceerd: 9-4-2024
  14. 2035: Advanced Meditation Questions - Determining the Nature of Reality

    Gepubliceerd: 5-4-2024
  15. 2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety

    Gepubliceerd: 5-4-2024
  16. 2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?

    Gepubliceerd: 2-4-2024
  17. 2032: Meditation Instruction: How Long to Meditate for Each Day

    Gepubliceerd: 1-4-2024
  18. 2031: Meditation Instruction - What is Meditation

    Gepubliceerd: 28-3-2024
  19. 2030: Meditation Instruction - Increasing Focus and Avoiding Distraction

    Gepubliceerd: 26-3-2024
  20. 2029: Meditation Wisdom - Remembering and Forgetting

    Gepubliceerd: 13-3-2024

5 / 10

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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