ZOE Science & Nutrition
Een podcast door ZOE
231 Afleveringen
-
Could fasting extend your lifespan? | Dr. Valter Longo and Prof. Tim Spector
Gepubliceerd: 23-1-2025 -
Recap: What is inflammation and how can I control it | Prof. Philip Calder
Gepubliceerd: 21-1-2025 -
The science of weight loss – and why calories don’t count! | Prof. Giles Yeo
Gepubliceerd: 16-1-2025 -
Recap: How to adapt your diet for later life | Dr Federica Amati
Gepubliceerd: 14-1-2025 -
Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector
Gepubliceerd: 9-1-2025 -
Recap: Simple steps to prevent dementia | Dr Claire Steves
Gepubliceerd: 7-1-2025 -
How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry
Gepubliceerd: 1-1-2025 -
ZOE's best health tips of 2024 - Part 2
Gepubliceerd: 26-12-2024 -
ZOE's best health tips of 2024 - Part 1
Gepubliceerd: 19-12-2024 -
Recap: Change how you exercise during menopause | Dr Stacy Sims
Gepubliceerd: 17-12-2024 -
Are artificial sweeteners harming your gut? | Dr. Eran Elinav and Prof. Tim Spector
Gepubliceerd: 12-12-2024 -
Recap: Reduce inflammation with a sprinkle of spices | Kanchan Koya
Gepubliceerd: 10-12-2024 -
How to track your menopause symptoms | Dr. Sarah Berry and Tamsen Fadal
Gepubliceerd: 5-12-2024 -
Recap: Strengthen your bones and avoid osteoporosis | Professor Tim Spector & Professor Cyrus Cooper
Gepubliceerd: 3-12-2024 -
The truth about expiry dates, freezing food and vegetable scraps | Carleigh Bodrug and Dr. Will Bulsiewicz
Gepubliceerd: 28-11-2024 -
Recap: Boost health by defeating stress | Dr. Rangan Chatterjee
Gepubliceerd: 26-11-2024 -
5 years after COVID, what did we learn? | Dr. Tim Spector
Gepubliceerd: 21-11-2024 -
Recap: How to stop the rise of heart disease | Peter Attia
Gepubliceerd: 19-11-2024 -
8 foods that soothe anxiety | Dr. Uma Naidoo
Gepubliceerd: 14-11-2024 -
Recap: Diet changes that could reduce bad cholesterol | Dr Sarah Berry
Gepubliceerd: 12-11-2024
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
