4 Steps To ACTUALLY Eating Well (and maintaining it, too)

In today's episode, Lily shares her four steps to actually eating well and maintaining it, too.  Connect with Lily Connect with the 80/20 community on Lil's Circle  Follow Lily on Instagram Follow 80 / 20 on Instagram Download Lily's Free Resources - The Grocery Guide, 7 Healthy Breakfast Recipes, & The Social Media Detox Kit Lily Rakow is a holistic health coach on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Monday and Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices