Jonathan Foust: Mindfulness & the moment of change

In this conversation, Jonathan Foust talks about the moment of change. Jonathan Foust, MA, CSA is a senior teacher with the Insight Meditation Community of Washington,  a founder of the Meditation Teacher Training Institute and former President of Kripalu Center for Yoga and Health.  He is a certified trainer in Focusing and incorporates the principles of Focusing and meditation with clients, students and classes.   Jonathan has been leading retreats and training teachers for over 25 years.  He is based in the Washington DC area. Website: http://www.jonathanfoust.com/ Published November 2011