Judyth Weaver: Mindfulness in everyday life

In this conversation, Judyth Weaver talks about how to be in the moment, in a practical, down-to-earth way. Judyth O. Weaver was a modern dancer in NYC and SF when, in 1965, she went to Japan where she studied Kabuki and Noh and other forms of movement and then entered a Zen Buddhist monastery.  Upon her return to the U.S. in 1968 she studied T’ai Chi Ch’uan and Sensory Awareness, becoming certified to teach both.  She earned her Ph.D. in Reichian Therapy in 1979. She is also certified as a Somatic Experiencing Practitioner, in Biodynamic Craniosacral Therapy, and in Prenatal and Birth Therapy. She is a Rosen Method practitioner and senior teacher.  Judyth was professor at the California Institute for Integral Studies for 25 years; is co-founder of Santa Barbara Graduate Institute and creator of its Somatic Psychology doctoral program; she has developed her own integrated manner of working which she calls ‘Somatic Reclaiming.’ She has a private practice in Seattle, Washington, and teaches internationally. See: JudythWeaver.com Published October 2011