[EMPOWER Coaching] Compassion Is Not Kindness

There is a lot more to compassion to simply being kind. You might think I'm nit picking but the distinction is important. Compassion requires strength and courage whereas kindness may not. The advice 'treat yourself kindly' is kinda vague and unhelpful. If you truly want to solve your problems and improve your wellbeing, you're gonna need compassion. Learn why in this episode. Download your freebies here:  https://www.coachshannonbeer.com/free-stuff Find me here: https://www.instagram.com/shannonbeer_/ https://www.youtube.com/channel/UCxiPSmr4OcCV4P4nGGSaZCQ