180. If you want lasting change, do these 5 things
Do You F*cking Mind? - Een podcast door Alexis Fernandez-Preiksa
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On this episode I break down 5 tips on how you can better structure your goals and stick to them. Brain fact: Narcolepsy See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
