215. Do this every day for 30 days and see what happens for you (encore)

This episode is one of my most shared episode of all time.   In this ep I give 4 simple things to do every single day. If you can stick to it for 30 days, you will notice some great changes in your life!   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices