434. Breaking Free from Old Patterns & more (Headnoise)

Welcome back, beautiful beans! I answer your questions you sent in, I go over the the concept of 'core coding' and how to overcome ingrained beliefs from childhood, particularly those rooted in religious guilt. I also talk through the challenge of making life altering decisions without disrupting the good things already present in our lives. Then I discuss balancing multiple passion projects and identifying when we might be overcommitting ourselves to avoid burnout & lastly how to manage overwhelming stress. If you would like to send in a question email please email: [email protected] or if you would like to send in a Voice Message go to dyfmpod.com Join the DYFM Facebook Group  Follow @doyoufkingmind on IG   Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG    Follow @alexispredez on TT Follow @mindsetrecreationclub on IG    Follow @mindsetrecreationclub on TT Order your  Brain Journal here. Download the app today.  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices