Face, Hands and Feet
First This - Een podcast door Kathryn Nicolai - Maandagen
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Anything that is happening now can be a focal point for meditation. Let's notice what you feel in different parts of your body.
First This - Een podcast door Kathryn Nicolai - Maandagen
Anything that is happening now can be a focal point for meditation. Let's notice what you feel in different parts of your body.