[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

Today’s bonus episode is a recording of the most recent Somatic Drop-In. Luis takes us through a variety of topics and practices as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. These Somatic Drop-Ins are bi-monthly, public, pay-what-you-want offerings. Join Luis for a three-day in-person workshop connecting whole foods nutrition, somatic wisdom, and stress recovery at Kripalu. You can read more about, and register, here. Y...