[Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

Today's episode is a replay of the "Staying Embodied Through Global Crisis" event that Luis co-hosted with Camille Leak and Daniel Maté. They discuss: hows somatic practices can help us navigate unpleasant and activating sensations that arise during global crisisthe difference between offering support, and the ability to control a situationattuning to the presentthe impacts of social media & technology on our bodies You can learn more about Daniel's work here: https://www.walkwithdaniel....