[Ep. 189] The Sugar & Trauma Healing Connection w/ Florence Christophers

Today's episode is a replay from the Kick Sugar Summit, where Luis discusses his personal history with binge eating and sugar over-consumption, the effect sugar has on the body and nervous system, and the transformational medicine of somatics and self-relating. You can learn more about the Kick Sugar Summit here: https://www.kicksugarsummit.com/ Join Luis for a three-day in-person workshop connecting whole foods nutrition, somatic wisdom, and stress recovery at Kripalu. You can read more a...