[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties

On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery. They discuss: fluidity of identityovercouplings and foodshifting from "emotional eating" to food relationshipsthe role of narratives and the conscious and unconscious mindfood addiction and capacityfood as healing and eating to be nourished You can watch Michelle's Tedx Talk here: https://youtu.be/WJLr53XlIV4?si=DtvbxKj_7H-ilUG5 You can learn more about Michelle, and order ...