[Ep. 221] Dissociation: Could It Be Useful? w/ The HLN Team

Today’s episode is a casual conversation with the Holistic Life Navigation Team: Luis, Camille, Evan, and Marika. The team shares their personal experiences about dissociation and what happens during that trance-like state when we ‘zone out’. Looking at dissociation through a somatic lens, the team shares what happens to the body when we dissociate and how to attune to the sensation and give our body what we need. Join Luis for a three-day in-person workshop connecting whole foods nu...