[Ep. 75] Navigating How We Leave Our Bodies When We Grasp At The Mind | Luis Mojica

In this episode, I navigate how we lose our bodies when we grasp at the mind. I'm inspired by my friend & colleague James-Olivia Chu Hillman who wrote about this concept through their lens and experience. I share this here, as well as my own experience with this phenomenon. To sign up for my next course, please visit: http://www.holisticlifenavigation.com/ Join Luis for a three-day in-person workshop connecting whole foods nutrition, somatic wisdom, and stress recovery at Kripalu. You ...