36 | The Raw Truth: Does Milk Cause Inflammation?

How to: Fitness - Een podcast door Michael Ulloa and Kate Lyman - Maandagen

It’s 2024 so of course milk is a controversial topic! In this deep dive we discuss the recent trends in social media concerning milk's nutritional value and potential health risks, such as inflammation and cancer. The episode also explores the environmental impact of dairy versus plant-based milks, and addresses the rise in questionable practices like drinking raw milk.5:04 In this episode, we’re solely discussing the nutritional implications of dairy rather than environmental impact and anim...

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