Tyler Nelson (Camp4) Interview: Experiments, Injuries & Tools of The Trade

After our recent interview with training legend Eric Horst, we've got another major contributor to training, performance and climbing rehab on the Lattice Podcast - this week we are chatting to Tyler Nelson, AKA Camp 4 Human Performance. Tyler's content on Instagram really gets people thinking, as he explores new approaches to rehab and climbing performance. His curiosity for evidence-based practice makes him an unstoppable energy for trying things others could never think of! Since a ...