#119 The 5 Basics for Anxiety Healing
The Anxiety Dr. Podcast - Een podcast door The Anxiety Dr - Donderdagen
Happy New Year, let's get rid of that dreadful anxiety! Let's start with these 5 basics. Join me as we talk about SLEEP, NUTRITION, EXERCISE, INFLUENCE, and ANXIETY MINIMIZING TECHNIQUES. Also, join our Website Newsletter for Updates and be the first to know about our new upcoming services. www.theanxietydr.com
