A Comparison of Two Types of Anti-Choking Strategies

Pre-performance routines often consist of a number of different elements. But might simply squeezing a ball in your left hand a few times be just as effective? A Comparison of Two Types of Anti-Choking Strategies * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performances, auditions - and even lessons? If you...