Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better

You probably already know about the benefits of mental practice. And you may also have heard of "observational practice." But recent research suggests that combining the two can help us learn even more effectively than doing either one on its own. Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a n...