Are lengthened partials "worth it"?
The HyPaultrophy podcast - Een podcast door Paul Carter
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Chris and I go over the idea that lengthened partials are the secret sauce behind more muscle growth, and if that's even the case.
The HyPaultrophy podcast - Een podcast door Paul Carter
Chris and I go over the idea that lengthened partials are the secret sauce behind more muscle growth, and if that's even the case.