Tempo, Pauses, Isometrics and isoholds...
The HyPaultrophy podcast - Een podcast door Paul Carter
Categorieën:
To put an end to the non stop questions about if you should pause, or not pause, or what isometrics do, or how tempo works..........
The HyPaultrophy podcast - Een podcast door Paul Carter
To put an end to the non stop questions about if you should pause, or not pause, or what isometrics do, or how tempo works..........