#133: Nate Ortiz - How To Optimize Your Life (Mind, Body & Soul), Perseverance

FREE Book: “How to Embody the Most Confident Version of Yourself" Join the WAITLIST for the 16-Week 'Confidence Mentorship' - We start in April! Helen on IG: @helendenham_ Monthly Full Moon Circles ______ Nate Ortiz is a multi-talented celebrity life and health coach, personal trainer, public speaker and writer. With nearly a decade of experience, he's a go-to lifestyle coach for people seeking a positive and holistic change in their lives. Nate's personal journey was marked by frequent houselessness and food insecurity as a child, which now inspires his passion for mindset and health optimization. Nate leverages his Bachelor of Science degree to help people transform their lives through movement and nutrition. His work has touched countless lives, turning his own "rags to riches" story into a catalyst for the dreams of others. Nate's Website: https://www.begreatwithnate.com/ Nate on IG: @begreatwitnate