Expert Edition: Performance is Flavourless, with Joshua Rowe from Maurten

In this episode, Chris and Finlay are joined by Joshua Rowe, a performance scientist with Maurten - the sports nutrition brand built on hydrogel technology who have fuelled every major marathon winner for the last few years.As well as talking about his groundbreaking research into the effectiveness of hydrogels in endurance sports, Josh explains how Maurten's hydrogel products differ from other gels and drink mixes on the market, and gives expert guidance on how to use them to effectively fue...