TFT279: Fatigue And Injury Prevention While Hiking
The Training For Trekking Podcast - Een podcast door Rowan Smith: Hiking and Trekking Coach
In this episode I discuss the various reasons why fatigue and exhaustion can affect the risk of injury while hiking. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
