80/20
Een podcast door Lily Rakow - Donderdagen
Categorieën:
236 Afleveringen
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Your 7 Step Guide To A Healthy Spring Reset
Gepubliceerd: 6-4-2023 -
How To Start A Podcast From Scratch with Veronica Droulia
Gepubliceerd: 30-3-2023 -
How To Become "THAT GIRL" In 2023
Gepubliceerd: 23-3-2023 -
We're Not Really Strangers
Gepubliceerd: 16-3-2023 -
Imagine That
Gepubliceerd: 9-3-2023 -
It Comes & Goes In Waves
Gepubliceerd: 2-3-2023 -
Mindset Shifts In Your 20’s & Using Failure As Fuel with Jaclyn Gallo
Gepubliceerd: 23-2-2023 -
Why You Should Stay Single Your Freshman Year
Gepubliceerd: 16-2-2023 -
10 (Free) Things You Can Do For A Healthier Mind
Gepubliceerd: 10-2-2023 -
This Is The Juiciest Girl Talk Episode Yet...
Gepubliceerd: 2-2-2023 -
I've Been "Adulting" For A Year & Here Are 5 Things I Learned
Gepubliceerd: 26-1-2023 -
Why Your Routine Doesn't Work & How To Create One That Does
Gepubliceerd: 20-1-2023 -
How I Use Lucky Girl Syndrome To Get Everything I Want
Gepubliceerd: 12-1-2023 -
The Truth About Looking At The Bright Side
Gepubliceerd: 5-1-2023 -
Micro Habits I'm Bringing Into 2023
Gepubliceerd: 29-12-2022 -
In My Hibernation Era
Gepubliceerd: 19-12-2022 -
Guided Journaling Session For A Chill Night
Gepubliceerd: 16-12-2022 -
JUICY RELATIONSHIP Q&A | Ghosting, What Are We, & Breaking Girl Code
Gepubliceerd: 15-12-2022 -
Guided Morning Journaling Session For A Productive & Positive Day
Gepubliceerd: 14-12-2022 -
3 Realistic Ways To Set Goals For 2023
Gepubliceerd: 12-12-2022
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!
